keto mozzarella sticks recipe air fryer
Air Fryer chicken breast made with a special seasoning blend. Then place the sticks on a wax paper lined baking sheet.
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The difficulty with making the keto mozzarella sticks was solved after a talk with one of my employees.
. Preheat your air fryer to 390 degrees F. How do you make air fryer keto mozzarella sticks. Air fryer Place the mozzarella sticks into an air fryer basket and cook at 200C400F for 10 minutes flipping halfway through.
Air Fryer Grilled Chicken Tenders. HOW TO STORE KETO MOZZARELLA STICKS. If your air fryer is smaller do two batches to make sure there is room for the air to flow.
Cook at 400 degrees for 6 minutes. I guess I had to make sure the oil temperature was just correct. Cut each mozzarella stick in half to make 2 shorter cheese sticks.
Bake for 8-10 minutes flipping halfway through. To make keto air fryer mozzarella sticks do the following. Because air-fried foods are lower in fat than deep-fried ones switching to an air fryer may be an easy way to help cut calories and help you manage your weight.
This recipe can also be made in an oven or in oil. Spray each stick with a little oil. They will keep in the fridge for up to 5 days.
Place the mozzarella sticks onto a lined baking sheet and lightly spray the exterior with cooking spray. Dip it in the egg then roll in almond flour breading mixture until coated well. They should be a dark golden brown but not burnt.
Preheat your air fryer to 390 degrees F. If you have a smaller air fryer you may want to separate into two batches as the mozzarella sticks puff a bit while cooking Cook at 375 degrees or 380 if your Air Fryer doesnt have 5 degree increments for 7. Set the air-fryer to 390F and cook for 10-13 minutes.
This recipe for mouthwatering burgers can be made in your air fryer in only 15 minutes. Place the mozzarella sticks on a baking sheet lined parchment paper and put the baking sheet into the freezer for an hour. If you want to air fry these keto cheese sticks you will follow this recipe all the way through Step 6 when you freeze the cheese sticks.
Store these keto mozzarella sticks uncooked between a layer of parchment in an airtight container. This burger is the king of low-carb air fryer recipes. Prepare three bowls.
On my first effort I utilized my deep fryer. The sticks should not touch. Air fry for about 5 minutes at 400F.
Dredge mozzarella in coconut flour first this helps the egg wash stick. Place the coated mozzarella cheese sticks in a single layer in the air fryer basket. Remove the frozen cheese sticks and instead of frying in oil add the cheese sticks to a preheated air fryer 390 degrees for 3-4 minutes.
When frozen and ready place the sticks into the Air Fryer rack. Add the frozen cheese sticks to the air fryer basket and lightly spray with cooking spray. Coat the frozen cheese in the same toppings as this recipe.
What can I make on low carb Airfryer. Tips to make the best keto cheese sticks. To make them in the air fryer just follow these steps.
Combine ground beef with salt pepper garlic powder and onion powder then cook for 10 minutes in your air fryer and youre done. Add the frozen cheese sticks to the air fryer basket and lightly spray with cooking spray. Low Carb Keto Recipes for the Air Fryer.
Bread the mozzarella sticks. The first step in making Air Fryer Mozzarella sticks is to open and remove the mozzarella sticks from the individual packages. Place the cheese sticks in a hot frying pan.
These keto mozzarella sticks can also be frozen and taken out of the freezer whenever you like. I have this Ninja Foodi and all of the sticks fit on the top rack just fine. Lightly spray the air fryer tray and remove the mozzarella sticks from the freezer.
It is important to cut them in half because many air fryer baskets arent wide enough to hold standard size Mozzarella sticks. This breaded cheese stick or Mozzarella stick recipe is based upon the popular breaded and fried appetizer recipe. Can Mozzarella Sticks Be Made in an Air Fryer.
Coconut flour whisked egg and almond flourmixed with pork rinds this is the breading mixture. The first few sticks immediately browned but the interiors remained cool. The ingredients used in this recipe should have low carbohydrate values and be keto friendly for best results.
The frozen sticks that followed just melted in oil. Turn them over after 6 minutes. Pop into the air fryer for 5-8 minutes or to your doneness.
If they arent crispy enough fry for another 5 minutes. If you have a smaller fryer you can divide it into two portions as the mozzarella sticks will expand a bit during frying Fry at 375 degrees or 380 if your fryer is not at 5 degrees for 7-10 minutes depending on your fryer. Freeze the cheese sticks.
Once oil is hot place in your mozzarella sticks and fry for 30 seconds a side about 2-3 minutes total. To make keto air fryer mozzarella sticks do the following. Place them in a single layer in the air fryer.
Place cheese sticks in an air fryer. Air fry for 7 to 10 minutes on 390ºF 198. The recipe for Air Fryer Low Carb Mozzarella Sticks.
Dont overfill your basket the mozzarella sticks must not touch each other so if your Air Fryer is small do this process in batches. Heat your shallow layer of oil until it is hot enough to sizzle a mozzarella stick when dipped but not hot enough to create smoke.
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